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Strategies Are Your Superpowers: Executive Function Strategies for Middle and High School Students

A college student has a myriad of roles and responsibilities that require strategies and skills to accomplish. There are academics to learn, professors to connect with, friends to make, social calendars to keep, arts and athletics to pursue, health to maintain, and careers to pursue. The more we can empower young people to have the experience which involves using strategies to accomplish tasks of all kinds, the more we will see them thrive and learn well. This book aims to provide a base of strategy for the common responsibilities that college students have; however, I leave room for students and learning specialists to create and respond to an ever-evolving higher educational landscape.

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Strategies Are Your Superpowers is a comprehensive guide to executive function coaching for middle and high school students. Executive function skills are critical for success in academics, career, and life, but many students struggle with attention, impulsivity, working memory, cognitive flexibility, and other executive function skills. This book provides a practical, evidence-based coaching model and a library of strategies to help students develop these skills and reach their full potential.

The coaching model presented in this book integrates the latest research in cognitive psychology, education, and coaching.

The library of strategies included in this book consists of over 25 evidence-based techniques that can be used to address specific executive function challenges. These strategies are organized by skill category (e.g., attention & impulsivity, working memory, and cognitive flexibility) and can be easily adapted to meet the needs of individual students.

Strategies Are Your Superpowers is a practical and user-friendly resource for educators, coaches, and parents who want to support middle and high school students in developing executive function skills.

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